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Home
Therapy for Moms
Therapy for Anxiety
EMDR therapy
Couples Therapy
About
Rates and FAQs
Therapy in Mesa, AZ
Therapy in Queen Creek, AZ
Online Therapy in Arizona
Contact
Align and Connect Therapy
Book a free consultation
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Align and Connect Therapy PLLC

Therapy for people-pleasers and anxious moms in Mesa, AZ and Online Therapy

Speaking up for yourself doesn’t have to feel impossible. For so many women I work with, assertiveness feels uncomfortable, like you’re being “too much” or “too needy.” But the truth is, assertiveness is simply co
For years, I was stuck in the cycle of pressure, performance, and proving myself. Like so many of my clients, I grew up as the responsible oldest daughter, terrified of making mistakes and always trying to keep everyone happy. Over time, I learned

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(480) 256-8854

8830 E Germann Rd, Ste 27

Mesa, AZ 85212

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