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Services
Couples therapy
Therapy for People-Pleasing
EMDR therapy
About
Rates and FAQs
Contact
Align and Connect Therapy
Book a free consultation
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Couples therapy
Therapy for People-Pleasing
EMDR therapy
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Book a free consultation

Align and Connect Therapy PLLC

Therapy for people-pleasers and anxious moms in Mesa, AZ and Online Therapy

Speaking up for yourself doesn’t have to feel impossible. For so many women I work with, assertiveness feels uncomfortable, like you’re being “too much” or “too needy.” But the truth is, assertiveness is simply co
For years, I was stuck in the cycle of pressure, performance, and proving myself. Like so many of my clients, I grew up as the responsible oldest daughter, terrified of making mistakes and always trying to keep everyone happy. Over time, I learned

Info

(480) 256-8854

8830 E Germann Rd, Ste 27

Mesa, AZ 85212

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