Therapy in Mesa, AZ

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In-Person Therapy Located in Mesa, AZ.

Align and Connect Therapy PLLC offers in-person therapy in a cozy office space located at Germann and Ellsworth on the border of Mesa and Queen Creek.

A winding dirt trail in a desert landscape featuring tall saguaro cacti, dry bushes, and a mountainous background under a partly cloudy sky.

If you are…

→ Starting to feel resentful and burnt out from taking care of everyone else before yourself but you’re not sure how to ask for what you need.

→ Always in survival mode but you don’t know why.

→ Struggling to enjoy motherhood because you feel overwhelmed and overstimulated all the time.

→ Feeling disconnected from your partner like you just can’t seem to get on the same page no matter what you do.

→ Constantly replaying the worries of worst case scenarios in your mind.

You are in the right place! I offer therapy for moms, therapy for anxiety and couples therapy. I can help you break patterns that aren’t working for you and help you heal from the past experiences that are keeping you stuck. In therapy, we will work together to calm the spirals of overthinking, get you out of survival mode, and reclaim your confidence and joy.

Book a Free Consultation Call
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Meet Raechel Russo, LMFT

Meet Your Therapist in Mesa, AZ

You’re constantly worrying about what others think, putting everyone’s needs before your own, and feeling like no matter how much you do, it’s never enough. When things feel out of your control, the anxiety, guilt, and pressure to hold it all together can leave you exhausted and disconnected from yourself.

I get it, and I am here for you! As a recovering people-pleaser, oldest daughter, and mom of two young kids, I know how hard it can feel to keep your head above water sometimes with the demands of life and motherhood, all while taking care of your own needs. 

You don’t have to do it alone. I am here for you on your journey to start trusting yourself, speaking up for what you need, and experiencing joy again.

Contact me to learn more

THERAPY SERVICES IN MESA, AZ

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therapy for anxiety
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therapy for moms
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couples therapy
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EMDR therapy
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Visit Our Office in Mesa, AZ

We have a cozy, quiet and private space right on the border of Mesa and Queen Creek. Schedule a free consultation call to get started!

Get Started Here
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Our crossroads are Ellsworth and Germann. We are near the Baci Italian Bistro, and our building has the number 27 on it. See the map below or contact us for more help with locating our office!

How To Find Our Office