
Rates and FAQs
50-Minute Individual Therapy Session
$150
50-Minute Couples Therapy Session
$170
I am currently accepting Clients in-person in East Mesa/Queen Creek, or virtually anywhere in Arizona or Oklahoma. My specialties include anxiety, people-pleasing, maternal mental health, EMDR, and couples therapy.
I currently do not participate in any insurance plans. Paying out-of-pocket is a great option for people who want maximum privacy, confidentiality, and flexibility. If you would prefer to use your insurance, your insurance plan may have out-of-network benefits, which means that they may reimburse you for a portion of our session cost.
Frequently Asked Questions
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On our free consultation call, I can input your insurance information to see if you have out-of-network benefits and estimate your out-of-pocket costs.
You can also call your insurance company directly by using the phone number on the back of your insurance card.
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I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay a copay for our sessions post-deductible, instead of paying my full fee and waiting for reimbursements. This typically allows clients to save on average 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your copay would be.
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Yes! We accept HSA and FSA cards so you can take advantage of those benefits.
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I meet with most clients on a weekly basis. I strongly recommend meeting weekly for at least the first six weeks so we can gain momentum and see results more quickly. As you progress, we will gradually transition to meeting less frequently.
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The amount of total sessions varies based on each client’s goals and needs. However, most clients report that they experience noticeable improvements in just the first couple sessions.
My goal is to guide clients toward the confidence and independence they need to eventually thrive without therapy.
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It is so important that you find a therapist that you feel is a good fit. That is why I offer a free consultation call so that we can talk about your goals and specific ways that I can help. I am always happy to answer any questions you may have. If you feel we are not the best fit, I can provide you with referrals to other trusted providers.
Good Faith Estimate
As of January 1, 2022, state-licensed or certified health care providers need to give a Good Faith Estimate of healthcare charges to every new and continuing client who is either uninsured or not planning to submit a claim to their insurance for the health services they seek. This applies to all clients at Align and Connect Therapy PLLC.
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
This Good Faith Estimate does not account for late cancellations, no-show fees, additional sessions at your request, non-therapeutic charges such as administrative fees, court litigation fees, or other financial arrangements determined on a case-by-case basis. Clients of Align and Connect Therapy PLLC can see their informed consent & financial agreements for additional details.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.