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Therapy for Moms

Therapy for People-Pleasing

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Couples therapy

Therapy for Moms

Therapy for People-Pleasing

Book a free consultation

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Couples therapy

Therapy for Moms

Therapy for People-Pleasing

Book a free consultation

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Align and Connect Therapy PLLC

Therapy for people-pleasers and anxious moms in Mesa, AZ and Online Therapy

Speaking up for yourself doesn’t have to feel impossible.

For so many women I work with, assertiveness feels uncomfortable, like you’re being “too much” or “too needy.” But the truth is, assertiveness is simply co

For years, I was stuck in the cycle of pressure, performance, and proving myself.

Like so many of my clients, I grew up as the responsible oldest daughter, terrified of making mistakes and always trying to keep everyone happy.

Over time, I learned

Info

(480) 256-8854

8830 E Germann Rd, Ste 27

Mesa, AZ 85212

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